1988 - North- South Shrine Bowl Team (Wide Receiver)

1988 - East - West Shrine Bowl Team (Wide Receiver)

1988 - All State (Wide Receiver)

1986, 87, and 88 - All Central Piedmont Conference

1985 and 86 - Winston-Salem Chronicle All County

1985, 86, 87, and 88 - Varsity Football Lettermen

1985, 86, 87, and 88 - All Central Piedmont Track

1987 - Varsity Basketball Lettermen

Track

Currently hold (2) All-City/County Track Records

1986 - 200m at 21.55sec and 400m at 47.86sec

1985, 86 AAU Junior Olympics: 400m National Champion

4 Year Letterman: University of North Carolina